“A cloud does not know why it moves in just such a direction... But the sky knows the reasons and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons." ~ Richard Bach I’ve been thinking a lot about relationships lately. About the … [Read more...] about 5 Keys to Breaking Bad Relationship Patterns
"Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained." ~ Arthur Somers Roche We all battle nerves and insecurities, and when we lose the battle, they rob us of our potential. Personally, I've battled … [Read more...] about 9 Actions to Take When You’re Feeling Nervous & Insecure
"To have a quiet mind is to possess one's mind wholly; to have a calm spirit is to possess one's self." Hamilton Mabie Does too much social interaction exhaust you? You had a great time, saw old friends, wined, dined, laughed and reconnected. The next day, all you want to do is crash... You feel … [Read more...] about Nourishing Your Inner Introvert in an Extroverted World
Sensitive Soul, If you identify as sensitive, whether you’re introverted, extroverted or somewhere in between, your sensitivity is your foundation. Or perhaps it’s your softly sculpted flowery edge. Either way, you carry it with you, and it either guides or derails you. Sensitivity is so … [Read more...] about 11 Powerful Ways to Protect Your Sensitivity
Below are 19 positive affirmations to remind yourself of, strive for, and live by to help you fully believe in yourself and all the beauty, character and depth you inherently possess (even when the world tries its hardest to throw conflicting ideals your way...). 1. I am a magically feeling … [Read more...] about 19 Positive Affirmations to Transform Your Self-Confidence
I’m learning so much about sensitivity lately. The aches of it, I’ve always known, but never really understood. The joys of it, I used to not know there were any, but now I see them in abundance. Until I heard Ane Axford of sensitiveandthriving.com speak at an event two years ago, I’d never … [Read more...] about You Are WAY Too Sensitive. You Feel WAY too much.